Packages
Health and Wellness Packages Features and Costs
Frequently Asked Questions
Learn How it Works!
What is a free consultation?
The free consultation is a 15-minute exploratory session with no obligation. It includes a discussion about your health goals and provides access to free resources, all while ensuring your data remains confidential.
Tell me more about the Signature Package?
The Signature Package includes an initial 2-hour health consultation, customised fitness and nutrition plans, a mental wellness plan, and free resources to support your journey.
What does the Jump Start Package offer?
The Jump Start Package is a 6-week program that encompasses everything in the Signature Package, plus personalised fitness and nutrition programs, weekly one-on-one coaching sessions, and weekly mental wellness sessions for comprehensive support.
What can I expect from the Comprehensive Package?
The Comprehensive Package is a 12-week program that includes all features of the Jump Start Package, along with an initial health screening, access to wellness professionals, and advice on chronic disease prevention.
What is the Bespoke Package?
The Bespoke Package allows you to customise your experience by choosing from various options such as health screenings, personalised fitness and nutrition programs, regular one-on-one sessions, sessions with other wellness colleagues, exclusive events, and wellness retreats.
Are the coaching sessions in-person or virtual?
Coaching sessions can be conducted both in-person and virtually to accommodate your preferences and schedule.