Int: (44) 7932 249 497UK: 07932 249 497
Mon, Tue, Wed & Fri - 9:00 - 17:00,Weekend - Closed
Epsilon House . Ransomes EuroparkIpswich . Suffolk IP3 9FJ

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Welcome

We are here to help you live and stay well

I am delighted that you have chosen
Your Life in Your Hands for your health and well-being services.

Our Freedom to Thrive Program (Ongoing health management and lifestyle advice) helps you add "Life to Years and Years to Life" whilst Raising Health Awareness.

I offer my personal commitment to providing you with an excellent service tailored for and to cater for your needs.

My team & I are dedicated to working diligently to support you and I personally look forward to working with you to help you live and stay well.

Please do not hesitate to contact me if you have any questions.

Shirley Powell
Founder & Qualified Health Professional
What We Do

We focus on preventive health care

Optimum health is the level of functional and metabolic efficiency. In humans it is the ability of individuals to adapt and self-manage when facing physical, mental or social changes.

Providing health screenings and assessments with a strong emphasis on early detection helps prevent the development of Cardiovascular Diseases, Strokes and Type 2 diabetes.

Our Happy clients

What Our Clients Say

Robert Turnbull

I would not hesitate to recommend Shirley and “YLIYH” in that the biggest thing for me is the confidence she inspires as a highly experienced healthcare professional that really makes you feel like you are truly in a safe pair of hands.

Robert Turnbull

Colchester
Rob Thacker

Knowing I am in good health I wasn’t sure how much benefit I would get from it. However, it has been hugely reassuring and valuable. Shirley is delightful and hugely knowledgeable. The whole experience has been a pleasure. It would be great to do the process every year.

Rob Thacker

Director, Pound Gates

Hi Shirley, I just wanted to thank you,

I had found myself at a loss and in a rut health-wise, wanting to take control of my health but unsure of how to proceed with getting back on the right track.
I called on your services and it was the best decision!

Upon meeting I had a complete and thorough health assessment, was advised on healthy eating, how to change my behaviour and approach to avoid bad habits, but mostly how to incorporate the healthy lifestyle into my day to day living and as a result I had lost 10 pounds and feel truly motivated to keep on this track.

Thank you so much!

We will recommend you highly!

Diane Dixon

Gold Client

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Our Happy Clients

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